Bowels Soft Stools

Loose bowels refer to any time when the stool is watery or thin. This is usually caused when something has irritated the gastrointestinal system and the body is. How to Soften Hard Stools. Passing hard, dry stool is painful. It hurts when it blocks your bowels and when it is difficult to pass. There are several dietary and.

We all get loose stools or diarrhea from time to time. While stool can be watery, liquid, and show classic signs of food poisoning or the stomach flu, other times bowel movements are simply softer than normal without a clear cause. Here's a look at 14 causes of loose stool (whether it’s stool that is solid but mildly loose, mushy, shapeless, or full-blown diarrhea). 1) Fructose A type of sugar in fruit, fruit juice, honey, and some vegetables, fructose is also found in table sugar and high-fructose corn syrup (used to sweetened processed foods and beverages). If large amounts are consumed or if you have a condition such as, fructose can cause loose stools or diarrhea, gas, or abdominal pain. Tip: If you consume high-fructose foods such as juice, honey, agave syrup, high-fructose corn syrup, molasses, or palm or coconut sugar, limiting your serving sizes may help.

2) Sugar Alcohols Some people find that sugar alcohols, which include xylitol, mannitol, sorbitol,, and other artificial sweeteners, have a laxative effect. Often used as artificial sweeteners (in sugarless candy and gum, diet beverages, and sugar substitutes), sugar alcohols are also found naturally in food. Sorbitol, for instance, is found in peaches, apples, pears, and prunes. Sugar alcohols are not well absorbed.

As a result, consuming excessive amounts causes the sugar alcohols to pull water from the bloodstream into the intestines, resulting in diarrhea and loose stools. Quarkxpress 7.3 Software there.